
Conscious Business Strategies - Sheli Bowman
This podcast is for impact-driven, conscious entrepreneurs who are using their businesses to make a positive change in the world. It includes interviews, coaching, and meditations to empower you to achieve the success, fulfillment and genuine impact you want to make. My journey has allowed me to bridge a gap between the spiritual and the strategic. As a Reiki Master of 26yrs, an advanced Soul Realignment practitioner, and a certified life coach, I have empowered people to align and transform for many years. At the same time, I have an MBA and 3 decades of experience as a Brand Manager, Creative Director and Digital Strategy Consultant for multinationals.
Conscious Business Strategies - Sheli Bowman
Coaching: Using Meditation to Relieve Stress
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Sheli
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Episode 4
Meditation is a form of alternative medicine that promotes relaxation and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, it’s an effective way to relax and relieve stress when you’re feeling overwhelmed.
This podcast information about meditation and how to start or improve your practice.
Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!
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